Whether it is hay fever or household allergens that have a hold on you, this herbal infusion could loosen their grip.
Ingredients and their reputed benefits: Blended with nettle leaves for their antihistamine properties, elder flowers and rose hips to support the respiratory and immune systems. Lime blossoms and peppermint for their anti-inflammatory effects and mullein flowers to loosen congestion.
This infusion has a smooth minty taste with a subtle savory finish. Very nice with just a touch of honey or crystal sugar.
Ingredients: Nettle leaves, elder flowers, rose hips, lime blossoms, peppermint, and mullein flowers.
Recommendations: Use 1 level tsp. per 6 oz cup; heat fresh water to a roaring boil; let steep for 7-10 min.
